Archive for April, 2009

Cooked: Pistachio Crusted Tilapia with Angel Hair Pasta & Herbs

Tweet If there is a great advantage to being a Single chick is that your time is your own baby… work! A lot of my time is spent with my friends, friends that aren’t that big into cooking or are recently inspired. I love the challenge when I’m over & they complain they have nothing […]

Brain Food/Ab Work: I ♥ a little bit of Marilyn in the morning

Tweet Maybe I’ll make some thing in Marilyn tonight ♥

Cooked: Black Rice, White Beans & Haitian Baked Chicken

Tweet If there is anything I love more than shoes it is ♥ rice & beans ♥ . I’m an Island girl born in Brooklyn raised in Miami & now live in LA so I have had so many variations of rice & beans from several Cultural influences, Jamaica, Cuba, India, Zambia, Ethiopia, Trinidad, Mexico, Columbia, Brazil, Puerto Rico, […]

Baked: Perri’s Buttercream Red Velvet

Tweet My very good friend/pole teacher Perri♥ turned 26 this weekend & wanted me to host her party at my bar. I told her I would bake her cupcakes & she told me red velvet are her absolute FAVE!. I wanted it to be special because she is so I made a Buttercream base, added cocoa […]

Brain Food/Ab Work: Spice Up Your Life

Tweet Here’s a little shoutout to my Pole Crew. I can seriously watch this all day.. so funny! ♥

Who’s Your Mama?: It’s Oysters… bitch!

Tweet I went to see Britney Spears last minute on Sunday with my 305 Bestie Michele. She had an extra ticket she got that day! She’s a PHENOMENAL dancer, she danced for Justin for YEARS here she is, the one with the bob that gets to dance with him & gets her stockings ripped off […]

Brain Food/Ab Work: What EVERY Woman has to go through!

Tweet I have a photo shoot today & have to get my eyebrows & nails done beforehand TOTALLY made me think of this… enjoy!♥

Brain Food/ AB Work: Fire Crotch Fires Back

Tweet I’ve ALWAYS liked her, hey it’s not easy being green & she’s always been very kind to me. So I was VERY pleased when I woke up this morning & found this from a friend. I wish Lindsay the best & I’m stoked that she’s not going to play a victim!♥ Lindsay Lohan’s eHarmony […]

Brain Food/ AB Work: Head over heels

Tweet I don’t know what’s funnier the weeble wobbling of the 12 lb model or the Newscaster laughing like a drunk guy… either way it’s classic!

Brain Food/Ab Work: HAPPY Easter!

Tweet Easter Hip Hop! — powered by

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April 2009
« Mar   May »

Just A Few Clients & Guests I Have Singly Served

♥ Barbra Streisand ♥ Donna Karan ♥ Giada DeLaurentiis ♥ James Brolin ♥ Lorraine Bracco ♥ Penny Marshall ♥ Mel B ♥ Kim Kardashian ♥ Garcelle Beauvais ♥ Ariana Grande ♥ Aarti Sequeira ♥ Neal McDonough ♥ Joe Torre ♥ Sasha Alexander ♥ Meatloaf ♥ Selena Gomez ♥ Lisa Erspamer ♥ Diane Warren ♥ Giuliana Rancic ♥ Bill Rancic ♥ Ken Paves ♥ Audrina Patridge ♥ Alison Sweeney ♥ Ali Landry ♥ Katie Fisher ♥ Chris Pine ♥ Nathan Fillion ♥ Jillian Barberie Reynolds ♥ Robin Givens ♥ Tracy Edmonds ♥ Robin Antin ♥ Tracey Gold ♥ Cheryl Burke ♥ Sheryl Underwood ♥ Hank Baskett ♥ Kendra Wilkinson-Baskett ♥ Denise Richards ♥ Jenna Fisher ♥ Josh Hopkins ♥ Kyle Richards ♥ Garnier ♥ The Silver Spoon ♥ Aids Research Alliance ♥ Supper Club Los Angeles ♥ Kissing The Sky Management ♥ Forty 55 Lofts ♥ 50hz Films ♥

SAVE Haiti ♥

Stand With Haiti

Coming Soon…


Sh*t Married Chicks Say… to SIngle Girls

7 SINgle Servings

Manouschka Guerrier Reel

Behind the Scenes of Amour Creole Cover Shoot

A Night of Decadence with Joël Robuchon

Video of the Week


PhotobucketThis blog is to chronicle my adventures, the people I'll meet, the drinks I'll imbibe, the joy, the frustration, the bargains I'll find, the crap I wish I can afford & all the FAB-U-LE$$ meals I'll have in between as I try everything in my power to sell my own Cooking/Lifestyle show every single day 1 Single Serving at a time ♥