BYTE IN: Werk it ALL out with Jesse Brune

So as I sit here eating my leftover chicken chicharrones, rice & beans & orange soda from LA’s ONLY Puerto Rican restaurant Mofongo’s that I hit last night it dawns on me that I am a FAT ass! May will be 4 years since I’ve quit smoking & on December I found out I have a fibroid the size of a 22 week old fetus invading my uterus. Imagine my shock when I had ultrasounds done on both my pelvis & abdomen & I find that my liver that I abuse regularly is in PERFECT condition…. yet my uterus that I NEVER use is jacked up & may need to be taken out…. awesome sauce!

Between the quitting smoking & emotional eating from realizing the past 25 years of Aunt Flo coming to town was just a big fat waste of time I packed on THIRTY lbs. Child, I don’t need JUST a body transformation…. but I need a mind, body & SPIRIT transformation. While I have spent the past 3 months working on the mind luckily my boy & former PCO90210 costar can cover my body & spirit at the same time. On Monday Jesse launches his new lifestyle transformation program called BODYTRIBELA. It starts THIS Monday.

Jesse gettin' his groove on

Basically it combines TONS of fitness, weekly nutritional counseling (from an actual nutritionist), cooking classes (I myself will be teaching a class also) and group support… the whole enchilada. The entire package includes:
*Running Club – weekly
*BootCamp – weekly
*Spin Class – weekly
*Active Hikes – weekly


*Nutritional Counseling – weekly
*Healthy cooking class – monthly
*Personal training

Yes, it’s a 3 month commitment & I HAVE TO COMMIT (let’s face it the real name of this blog is www.I’ BUT, it will rock my world & YOURS too. I’m STOKED & I hope you guys will join me & sign up too. I will be blogging weekly with photos on my progress. I’m really excited & I hope you will join us <3

Check out his site for full details by clicking HERE.


Sorry to hear about the fibroid. :( You’ll work it out with Jesse and re-align all of the chi that seems out of wack. Good luck! Mofongo’s is near my hood, and I’ve wanted to go for a while! I guess you’ve confirmed that I need to check it out.
The Duo Dishes-Chrystal´s last blog post ..Ralphie’s Test Kitchen

By Manouschka on April 28th, 2011 at 3:21 pm

Thanks Chrystal, I would LOVE to join you when you decide to go xo


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April 2011
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Coming Soon…


Sh*t Married Chicks Say… to SIngle Girls

7 SINgle Servings

Manouschka Guerrier Reel

Behind the Scenes of Amour Creole Cover Shoot

A Night of Decadence with Joël Robuchon

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PhotobucketThis blog is to chronicle my adventures, the people I'll meet, the drinks I'll imbibe, the joy, the frustration, the bargains I'll find, the crap I wish I can afford & all the FAB-U-LE$$ meals I'll have in between as I try everything in my power to sell my own Cooking/Lifestyle show every single day 1 Single Serving at a time ♥